Firefly is an innovative light frequency therapy that I am excited to be able to offer to my members. I am the only provider offering this therapy in the Tri-State area. Firefly utilizes blue, red and near infrared therapy that has been shown to support a variety of conditions by increasing the activity of the mitochondria in the body. These are the tiny powerhouses that enable all the processes and chemical reactions in the body. Conditions that have been supported are numerous and include injuries, pain, arthritis, cognitive decline, sinusitis, infectious diseases, dysbiosis, autoimmune disorders and more. Please check out their website.

Do you know what auto-immunity is and its possible causes? Did you know some dietary changes and supplements can greatly improve the course of the condition and alleviate the symptoms so you can feel better and enjoy life? Autoimmunity is closely related to and affected by our gut health, nutritional status, stress, and lifestyle.

It is becoming well-known that many illnesses begin in the gut. There is a Gut-Brain Axis and Medical experts in mental health have said all people with mental health issues have a microbiome imbalance. I recommend foods and supplements to support a healthy microbiome and can find parasites and harmful microbes and treat them with frequencies and light with the Firefly.

There are so many ways we can stay healthy and heal in and with Nature. “We were born naked on the Earth in the sun”, as Dr. Jack Kruse says. Yet we are taught to fear the sun and the earth and cover ourselves in toxic sunscreens and clothing, place nonconductive shoes on our feet and sit indoors in front of artificial light emitting devices with artificial frequencies and blame our illnesses on invisible viruses. Read our articles, check out the links and videos, and visit for natural light therapy, healing frequencies and Nature’s healing remedies.

Losing weight can be frustrating. There are many different approaches that need to be individualized. I do t offer any magic pills or injections, but I can evaluate your nutritional, stress, activities, toxicities that can be adjusted to move things in the right direction. I utilize the DUTCH test from Precision Analytical to evaluate the status of your hormones and toxities that may be impeding your weight loss.